LOGIN           CONTACT

Benefits of Adaptive Sports

adaptive kayaker

Anyone who has engaged in physical activity can attest to the fact that they feel better after. The same thing happens when people with disabilities take on physical activity. That is one of the goals of Maine Adaptive Sports and Recreation. We aim to enhance the quality of life for people with disabilities through adaptive sports. 

Maine Adaptive Survey Results

Over the past couple of years we have done surveys to find out if our students are truly benefitting from our programs. We have found that they overwhelmingly benefit in many areas including:

  • Increased confidence 89.47%
  • Improved self-esteem 89.47%
  • Improved overall mental health 89.47%
  • Improved communication/social skills 63.16%
  • Improved overall quality of life 84.17%
  • Increased motivation to be active 84.21%
  • Stronger relationships with friends, family, and/or others in the community.73.69%

We had students expressing a great sense of accomplishment “Brandon and maine adaptive took me to the next level i have done activities i never thought was possible “ Others expressed a new found confidence after trying rock climbing “Rock climbing with MASR gives me confidence and sense of pride” Ty who is one of our students achieved multiple goals through a variety of our programs “Ty was so proud to paddle in the single kayak, even if it was for a short distance. He also had a great session of rock climbing this fall. Each week he would set a goal and meet it. At the last session he climbed 4 times to the top and 2 were on slightly more challenging climbs. He worked hard, had great support from volunteers. Again he was so proud!”

Move United Survey Results

Another survey done by Move United also found similar results. The survey found that 89% of participants reported improved self-esteem and self-confidence after participating in adaptive sports 94% of participants reported feeling a greater sense of belonging to a community. Through this new community of adaptive athletes and coaches, they found emotional support which reduced their feelings of isolation. Social connections are key to mental and emotional well-being.Data also shows that with greater community support and social interaction, comes greater independence.. A survey conducted by Disabled Sports USA found that 72% of participants reported improved independence in their daily lives because of their involvement in adaptive sports. This includes greater confidence in mobility and daily activities.

National Wheelchair Veterans Games Survey Results

A new found sense of competitive spirit is often the result of getting involved in adaptive sports. According to the National Veterans Wheelchair Games, 90% of veterans who participate in adaptive sports express a renewed sense of competitiveness. After finding a new sense of competitiveness, people often experience increased resilience and adaptability in other aspects of their daily lives. They change their thinking to how can i do things instead of I can’t do things. They will start finding ways to try other things. 

These survey results clearly demonstrate the profound impact that adaptive sports can have on individuals with disabilities. At Maine Adaptive Sports and Recreation, we witness firsthand how these activities transform lives—boosting confidence, fostering independence, and building a sense of community.

By engaging in adaptive sports, our students are discovering new strengths within themselves. They’re achieving goals they once thought impossible and finding joy in the journey. This is more than just physical activity; it’s a pathway to changing the mindset of I can’t to How can I, and the possibilities are endless.

As we continue to grow and develop our programs, we remain committed to enhancing the lives of people with disabilities through adaptive sports. The stories and statistics shared here are a testament to the power of these programs. We invite you to join us—whether as a student, volunteer, or supporter—in this journey of empowerment, resilience, and transformation. Together, we can help more individuals discover their potential.